Generalized sense of dissatisfaction, anxiety or depression
Problems at work or school. Not happy with the direction of your life, or not sure where to go next
Difficulty with family, friends and relationships
Discomfort around others, anxiety or depression
Feeling like you are “not in control of things”
Trouble making a decision
Chronic pain that disrupts the other areas of your life.
Addiction or risky behaviors.
These can be difficult times. None of us want to have to struggle alone to manage it. Therapy provides a safe place, a trusting environment and time that is yours where we can work together to find the answers and actions you need.